Therapy and Counselling by Telephone Lucy is a Canadian Certified Counsellor who uses phone counseling to consult with clients who live in Montreal, Ottawa, Toronto, and across Canada. Lucy offers telephone counselling in Ontario, Quebec, Alberta, British Columbia, Saskatchewan, Manitoba, New Brunswick, PEI, Nova Scotia, Newfoundland and Labrador. Phone Counselling Brochure.pdf Counsellor and Seminar Presenter Lucy MacDonald is a stress, anger, and  counsellor based in Canada, seminar presenter, and the Canadian author of Learn to be an Optimist and Learn to Manage Your Time. Is anger having a negative impact on your relationships at home or at work? Anger management counselling by telephone in Montreal, Ottawa, and Canada. Take the Anger Management Quiz.pdf Anger Management Quotes.pdf Quotes about Anger Cards.pdf Stress Management and Emotional Intelligence Many Canadian workers say workplace stress has negatively affected them physically or psychologically, with one in five claiming it has limited their careers, according to survey results released Monday. “The good news is, you can learn or improve your emotional skills ... even in the presence of stress,” said Steven Stein, a clinical psychologist and president and CEO of Multi-Health Systems. “If individuals monitor and interpret their emotions and the emotions of others, then apply that knowledge to better succeed in dealing with the world around them, they have a better chance of experiencing workplace success.” “A strong emotional intelligence can help build positive relationships with colleagues and improve performance — the ideal formula for workplace success,” the report added. From article Employees can learn to tame workplace stress: report. Eric Beauchesne, CanWest News Service, Published: Monday, July 23, 2007 Read entire article in this pdf file: Employees Can Learn to Tame Workplace Stress.pdf Seminars and Keynotes View Lucy's speaker brochure.pdf. My wish for you for 2008 ... Desiderata.pdf Thich Nhat Hanh's quote on Positive Communication Communication Mission Statement.pdf     Counselling by Telephone in Canada Short-term counselling focusing on solutions for stress management anger management time management parenting issues burnout 514-223-1015 (Montreal area) 613-244-9183 (Ottawa area) 1-866-441-8909 (Canada and U.S.) Email Lucy  Free Workbooks! Learn to Manage Your Time Learn to be an Optimist Free Daily Positive Attitude Quotes   Read Lucy's quote on Divorce Parties for a CNN.online article.